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If you're having trouble with your scales and you're doing everything to lose weight, know that the Noom app can be a great partner. Through it, it is possible to face a marathon to reach the ideal weight, best of all, it is a completely free app that offers several programs.
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You can enjoy simplified exercises and also watch your weight. However, you will also have excellent help to eat better. It also combines working out with good nutrition, so you can keep up with your goals.
Already in the first tab of the screen, it is possible to set the goal of the amount of kilos that you want to lose and also in how long. If you click on Change Plan, you must enter the values and the app will calculate the amount of calories you lost in the week. Anyway, if you want to know more about the Noom app, check out more below.
Discover all about the Noom app
First of all, know that to use the Noom app correctly, you need to make your plan. In this way, you will have exercise options, all according to your plan, that is, it can be activity on the treadmill, running, walking, among others.
This function is top notch, and you can use Google Maps and also GPS to show your way. It is also possible to show the days that you will perform the physical exercises and to start the activities just click on Start Workout.
In this way, through the application it is also possible to listen to songs, as it has an integrated MP3 and so you can listen to the songs that are stored on your smartphone. Another interesting function is that you can send it to your Facebook wall as well, so your friends can follow your routine.
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Well, the application is available for Android and iOS and can be installed for free. It is available in your smartphone's app store Play Store or Apple Store, search by name and download or visit this link to be faster and more practical. By accessing this link, you will be directed to the download page, click install and wait for it to complete.
Soon after, open the application and fill in some data if necessary. Afterwards, you just enjoy the benefits of the application. However, this is the time for you to stop fighting with the scale and take care of your health with the help of this wonderful app.
If you found it interesting and liked it, don't waste your time and install it quickly! Also share this article with your friends and family, keep everyone informed about the application Noom. Finally, we invite you to continue browsing our blog, so you will find other interesting applications.
