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Did you know that it is possible to quit smoking with the help of your smartphone? All because with the advancement of technology, some applications have been developed that help reduce your addictions. One of the successful apps in this field is the Quit Genius app, which is great for helping you quit smoking.
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For those who don't know, the Quit Genius app was developed by the famous Silicon Valley to help quit smoking. The tool has cognitive behavioral therapy techniques that help users. It also analyzes the feelings and behavior of smokers.
However, the idea of the app is to replace the negative thoughts that make you want to smoke with healthier, more positive and happy ideas. The Quit Genius app has audios, videos and also interactive activities. Anyway, continue reading below and learn a little more about the app.
Learn more about the Quit Genius app
We have already mentioned that the application helps to quit smoking. Thus, the aim is to make users understand how cigarettes act in the body and develop strategies against addiction. Smokers need to say why they started smoking and thus try to identify triggers.
Second, they receive information about nicotine in the mind as well as the body to prepare them for what happens in withdrawal. Therefore, right after you answer this information and deconstruct some myths, the user will be able to set the date in order to start the procedure.
According to a survey done at the company, around 36% of people quit smoking with the help of the Quit Genius app. Those who did not quit received a 69% reduction in the number of cigarettes smoked.
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Quit Genius
The Quit Genius app really helps anyone who wants to kick the habit of smoking. Through it, you can quit smoking, and best of all, the app is available for Android and iOS systems and is super easy to download and very practical. Initially, you need to go to your phone's app store on the Play Store or Apple Store.
Next, you need to search by name or, to make it easier, you can access this link. Then click install and wait for the complete download. Open the application and register if necessary, remembering that the app is completely free.
So, just use the app and take more care of your health. Of course, if you liked the app and want your help, don't waste time, download it and start your treatment. Also, don't forget to share with your family and friends, keep everyone in the loop. about this app. Finally, I invite you to continue browsing our blog, so you can find other free and interesting apps for you to download.
