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Despite being lazy sometimes, it's important to follow some simple actions, they can make a lot of difference in the health of your skin in the future. So, stay on top of 5 habits and tips that will help you increase the quality of your skin. All these tips work for all skin types. So, see more below:
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1 – Não durma com maquiagem, — cuidados com a pele
This one you must have heard of. It is essential for good skin quality to clean and remove all makeup from your face at the end of the day. Even if you come home tired and just want to sleep or watch Netflix, don't do it without cleansing your skin first. Therefore, put cleaning as one of the most essential care for your skin's good health.
Washing your face well is important, because makeup clogs pores, in addition to all the pollution from the environment that ends up passing to the skin. Even more so for those who live in large urban centers, oxidative agents end up acting on the skin, and this influences it in a negative way. Therefore, when you get home, be sure to wash your face well, either with mousse or foam soap.
This will help promote less aggressive skin cleansing. As well as, they will prevent skin dryness. Even if you don't have the patience to maintain this care routine, adopt remover wipes, they will be important if you end up too lazy to clean your skin with soap. Invest in scarves that have soothing or moisturizing substances in their form.
2 -Evite lavar o rosto com água muito quente
Bathing in hot water is comfortable, even more so when the temperature drops. However, hot water can end up removing your skin's protective barrier. Even more so on the face, the body over time will understand that your skin needs more protection and will end up producing more sebum.
Soon, you will have oily skin, even if dehydrated. Also, washing your face with hot water can leave your skin looking cracked and increase the chances of red plaques appearing.
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3 – Use protetor solar
I'm sure you've heard how important it is to put sunscreen on your face. But why is this so important? In our country it is common for the sun's rays to cause harmful effects such as blemishes on the skin, premature aging and even skin cancer.
Therefore, it is essential to use a good sunscreen so that the effects of solar radiation are softened on our skin. However, make no mistake, it is important to use sunscreen even on cloudy days. Furthermore, clouds block only 10% of ultraviolet radiation, making us sensitive even if we don't realize it.
Thus, radiation acts on the skin anyway, with all its negative effects. Nowadays there is no shortage of good sunscreen options on the market. There are protectors that act as a foundation, such as BB or CC cream that have sun protection, there are other colorless protectors on the skin. In addition, it is possible to choose different levels of FPS.
4 – Use produtos de tratamento noturno
Use at night to ensure better quality and health for your skin. In addition to being a time to sleep and relax, you can also choose this period to perform facial treatments that need more time to act.
Like, for example, anti-aging creams, they end up having a greater effect when used at night, as they are stronger and make the skin more susceptible to spots from the sun's rays. It is indicated to use them from the age of 25, this will help to avoid the appearance of lines of expression, wrinkles and stains.
5 – Use um hidratante para seu tipo de pele
To think that the skin of the face does not need hydration is a big mistake. By moisturizing your skin, you can avoid many problems, such as premature aging, irritation, among others. In addition, hydration is essential to maintain the brightness, smoothness and beauty of the skin. In addition, it acts by creating a layer of protection over the skin.
People who have oily skin can use water-based products, such as oil-free. That way, there will be no danger of increasing oiliness. In addition, drinking at least two liters of water a day will help keep you hydrated from the inside out.
In addition to these precautions, exfoliate your face once a week and look for products that suit your skin type.
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