Apps

If you're having trouble with your scales and you're doing everything to lose weight, know that the Noom app can be a great partner. Through it, it is possible to face a marathon to reach the ideal weight, best of all, it is a completely free app that offers several programs. It's possible … Keep reading…

First, know that the Plant Nanny app can be a great companion to remind you to drink water often. However, its interface is in English but it is extremely easy to use. The app's main function is to remind you to keep your body hydrated. Because your health should come first! So … Keep reading…

The Fabulous app is an app that encourages you to adopt healthier habits for your day to day. At first, the application is based on a concept of journeys and it establishes customs in small steps, all this quickly and easily. In such a way, know that the Fabulous application was elected one … Keep reading…

Yoga helps to harmonize the body and mind, all through breathing methods as well as meditation. At first, it is an ancient Indian tradition and has reached technologies (applications). Exercises can be done through the palms of hands on smartphones, tablets or even computers. If you are looking for… Keep reading…

Initially, know that the Elevate app is a brain training tool that helps improve memory, focus and much more. It serves to improve your concentration, your expression skill, memory, processing speed, math skills and much more. In such a way, each person receives his program of … Keep reading…

Did you know that it is possible to quit smoking with the help of your smartphone? All because with the advancement of technology, some applications have been developed that help reduce your addictions. One of the successful apps in this field is the Quit Genius app, which is great for helping you quit smoking. For whom … Keep reading…

At first, the Headspace for Kids app is a meditation app that aims to help you live a more enjoyable life. In such a way, you only have to listen to the lectures and we recommend using headphones. Remember, that you can enjoy a free and basic package. So you can enjoy the first session … Keep reading…

First of all, know that most of the time the body sends out the thirst alert so that you stay hydrated. However, when it comes to health, acting proactively can be the ideal option. To help, we prepared this article to talk about the WaterMinder application. The WaterMinder app serves as a reminder to … Keep reading…

At first, the Strava app is widely used in cycling and also in running through global positioning system data. But it is worth remembering that Strava also has support for monitoring more than 30 different exercises, which include walking, swimming, trails, canoeing, surfing and other modalities. So it's really worth using... Keep reading…

At first, it is a fitness app that is available for Android and iOS systems. The Fitbit app works for both data monitoring and syncing via the Fitbit bracelet. In this app there are several features that can help you a lot, such as tracking steps, calories, weight, sleep, pressure and much more. This one … Keep reading…